A restful night’s sleep can make or break your day. Unfortunately, getting pain-free rest isn’t always possible for individuals suffering from lower and upper back pain. If you suffer from back pain, you already know that not all mattresses are created equal. Keep reading to learn what to look for in a mattress and what the best mattress for back pain is.
Many individuals with back pain will look at a lot of mattress reviews to find the best online mattress available. Sorting through the top mattress reviews and looking for the right fit for your back pain can be overwhelming and leave you feeling as if you’ll never find a chiropractic mattress that meets your needs. When you’re trying to identify if a mattress will provide you with a restful night’s sleep, look for the following:
Lower Back Support
The best mattress for individuals with back pain offers lumbar support and is designed to provide extra firmness in the center third of the mattress. Yet most mattresses are crafted with the same level of support across the bed, which can cause individuals with back pain to wake up feeling as if their spine has been pinched and compressed all night.
The Saatva Classic Mattress offers a solution to mattresses that don’t provide enough support to prevent painful spinal flexion. Built with patented Lumbar Zone® Technology, the Saatva Classic has extra support that helps you maintain proper spinal alignment, no matter how your position changes throughout the night.
Choice of Pillow Top Firmness
Numerous factors influence the level of firmness that will work best for your body. Your size, favored sleeping position, and any medical issues are all things you’ll want to consider when selecting a mattress. You probably know if your body responds better to a soft pillow top or one that offers more stability. Your doctor may even have recommended a specific firmness level for your back pain. Don’t settle for a mattress that only offers one firmness level.
For example, the Saatva Classic Mattress pillow top has three firmness levels, enabling you to find the one that’s just right. Choosing from plush, medium, or firm allows you to select the topper that will provide you with the appropriate amount of support. All three firmness levels offer pressure-point relief that will help prevent you from waking up sore if you stay in the same position all night.
A Generous Trial Period
When you have back pain, you can’t count on one night of solid sleep to determine if a mattress will work for you long-term. Look for companies that allow you to complete a test run of your selected bed. This trial will let you see how your back reacts to the mattress over an extended period and prevent you from making a quick decision you regret.
Saatva offers a lengthy home trial period for their mattresses, toppers, and furniture. You can test out your mattress, foundation, and bedroom furniture for up to a year and mattress toppers for 180 days. This time ensures you’re happy with your mattress selection and confident in your purchase.
Back pain will never be fun, but it doesn’t have to keep you from having a restful night. The Saatva Classic Mattress is the ideal mattress for individuals looking to minimize their back pain and help protect the health of their spine. To ensure you have sweet dreams, head to Health Review Pros and see why our industry experts recommend the Saatva Classic Mattress.
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