Finding the best mattress for back pain can be a challenge. There are dozens of mattress types on the market today, and they all claim to have the answer to your problems. Then there’s the hybrid mattress, designed to bring all of the best qualities of a mattress together in one platform so you don’t have to compromise.
The Best Mattress for Back Pain
Chronic back pain is often worsened by mattresses that don’t provide enough support or provide support in the wrong areas. That is why so many people have been making the switch to memory foam and latex mattresses that offer to contour to your body. However, many people find that even with the contouring of the memory foam they still need a little extra support.
That’s where the hybrid mattress comes in. The best mattress combines an upper layer of memory foam with a lower layer of inner springs to increase the support at crucial pressure points while you sleep. You can still choose between firm and soft options while getting the benefits of both kinds of mattresses in one.
The Saatva Classic
One great example of a hybrid design that is proven to help reduce back pain is the Saatva Classic. With an ultra-responsive memory foam layer on top, you will feel like you’re sinking into a cloud that wraps around your body to cradle it. Beneath that foam layer is a base of inner springs using a dual coil design to enhance the support at every pressure point.
When you first lay down, the mattress may feel extra plush, but as you settle in, you’ll find that the base layer of springs prevents you from sinking in and holds your body in the ideal position for quality sleep, making it the best chiropractic mattress you will find online.
Why Does It Help?
For most people, back pain is made worse by a poorly constructed mattress. A mattress that doesn’t support you properly will leave your spine and neck misaligned while you sleep. Over time, this causes continuous strain on your body.
Adding support in all the right places will ensure that your head, neck, and spine remain in alignment throughout the night, relieving strain on all of the muscles in your back and shoulders. A quick scan of mattress reviews will help you choose the best online mattress to solve these problems.
Choosing the Right Firmness
While a super-soft mattress might sound like it will solve all your problems, the truth is that back pain is often reduced when you increase firmness and add more support. If you’ve been relying on a memory foam mattress or mattress topper, the addition of inner springs may be exactly what you’re missing to relieve your pain.
If you’ve been suffering from back pain for many years, choosing a new mattress is one of the simplest ways you can improve your quality of life and get a better night’s rest. When it’s time to pick a new mattress, go for a hybrid model that combines comfort and support in one place. To learn more, visit Health Review Pros and read all of our top mattress reviews by sleep experts and mattress experts.